[h=2]Initial reactions[/h]When someone close to you dies, you might experience a variety of emotions, including shock, disbelief, numbness, sadness, anger or loneliness. It may seem like everything has been turned upside down. Everyone reacts to loss differently, and it's normal to experience many emotions. This is all part of a grieving process. During this time, it is important to take care of yourself.
[h=2]Shock and disbelief[/h]It's normal to feel a sense of shock when someone close to you dies. You might experience shock through physical and emotional reactions. You may feel dizzy, nauseous, dazed, numb or empty. As part of feeling shocked, you may not believe that the news is real.
Shock may cause some people to react in an unusual way when they first hear the news of a death. For example, some people laugh hysterically. This is often a result of the shock, and not necessarily because the person finds the situation funny. Shock is different for everyone and may last for a couple of days or weeks.
It is a good idea to take it easy. If you feel like things are building up on top of you may want to see talk to your school or college counselor or another mental health professional.
[h=2]Numbness[/h]Shock may also mean that you feel nothing when you hear of the loss. As a way of coping with the news of a loss your feelings may become numb. This may mean you feel like you are dreaming, or the event seems unreal. Sometimes this can make it hard to cry or feel any sort of sadness. Over time you are likely to start feeling emotions.